Good MORNING, ADHD Women! Creating a Routine That Works for You

Mornings can be chaotic and stressful but they don’t have to be if you have a morning routine that works. In this session you will learn why a morning routine is crucial to getting out of the door on time, how to create one, practice it, and how to estimate the time it really takes to follow through with the routine.

Thank you to all who joined me during the Palooza! Make sure you click the download link to the right to get my Time Tracker Guide! It includes a Time Log, Distractions Log, Time Estimator Worksheet, and Analysis Worksheet. I'm sure you'll find it useful!