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I get it — you're just hitting your stride at odd hours  but you still have the drive to take on new challenges. That's when my online ADHD courses can help. You can develop new skills on your time, at your pace, with the trusted system of Take Control ADHD!

What is an Online Course through Take Control ADHD?

Each online course includes hours of guided video presentations broken into short, easy-to-digest blocks. Each block is designed to teach you a key concept or skill you can apply immediately.

I've poured myself into research and study with experts in the field, testing and refining strategies with my clients. Each of my courses represents my best effort to distill the most effective processes for building better systems for living with ADHD. 


Take Control ADHD Online Courses

Organizing Time Take Control ADHD Online Course

Organizing Time with ADHD

An Online Training Course on How To Organize Time with ADHD and Get the Most Out of Your Day!

Organizing Your Space Your Way Take Control ADHD Online Course

Organizing Your Space Your Way

A Step-by-Step ADHD Organizing System to Take Back Control of Your Space!

The Paper Solution Take Control ADHD Online Course

The Paper Solution

A Step-by-Step ADHD Organizing System to Take Back Control of Your Paper Once and for ALL!


I love online courses for their flexibility! What do you get when you join a class? 

  • Access to the latest course materials any time you need them, updated regularly as I learn and grow as a teacher and coach

  • A structured environment to learn new skills at your own pace

  • A community of peers with discussion boards for questions, comments, and support as you learn together

So if you're interested in truly changing your life by taking control of your time, space, and paper, I hope you'll give my online courses a try! 


Oh sure... of course I have some fine print here! 

If you have questions before you get started, check below — your question might be answered!


Do you offer refunds or any kind of guarantee?

I have worked very hard to put together courses that I believe will transform the way you think about these subjects in your life. These are the same processes that I practice myself and teach my clients. I am confident that what I'm teaching in these courses works. However, if you go through the courses, giving it your best effort, completing the exercises, implementing the strategies I recommend, and you still don't see results, then email within 14 days of purchase for a full refund.

How long does it take to complete the course?

It depends, it will vary for everyone. Each course has hours of video and audio content, which are all broken up, so it's not overwhelming to take in all at once. Each exercise has a purpose and I want you to take your time to complete each one before moving onto to the next lesson. This is a process that you will continue to fine tune as you practice it, I ask that you practice patience, don't rush, go into each lesson with a mindset of curiosity. Taking control of your life is too big not to give it the attention it deserves to come up with the right system for you.

In these courses, do you go over ways to optimize your life using specific tools, apps, or products?

Generally, no. Even in lessons where I'm talking about a specific product or app, what I'm really focusing on is how to use apps of this class of apps or tools to get the job done. When it's time for you to choose an app for your own needs, you'll know more about the features you'll be looking for in whatever you choose. I do not go into detail on any specific task manager or specific calendar, for example. What I teach in these courses is a process you go through to match your life with the tools you need to live more efficiently. I teach you how to manage your time, space, and paper, regardless of the tools you choose to do it.

This course would be a big investment for me! Can't I find this information online?

Of course! You can find anything online and there is A LOT of information on these subjects. You can certainly piece together different tips and strategies from experts, take courses, read volumes. This takes a lot of time and usually leads to a lot of frustration. Or you can choose an easier way, let me guide you through a process from the beginning to the end. Where the information is all in one place and is specific to the ADHD mind. Plus, you get support when you need it! Yes, it's an investment. These courses take time and they are hard work, but in the end, it is entirely worth it.

What if I have additional questions, how do I contact you?

Please email We are happy to answer any additional questions you may have!