You have the ADHD diagnosis, it makes sense but how do you unravel the complexities of accepting your ADHD diagnosis?
If you suffer from temporary memory loss, you’re not the only one! Remembering to remember is one of the biggest challenges my clients have. In this post, you will learn more about how it’s connected to ADHD and a few ideas on how to remember what to remember!
Switching tasks, starting a new job, anything that requires you to change your focus, is hard! However, there are ways to make these transitions a bit easier.
When you’re stuck, it’s hard to look forward but it is possible. These 10 questions can help you see your situation in a different light and open the door to the future.
Recently, I was asked if there is a connection between being highly sensitive and ADHD. The answer is YES! You are not alone!