Read about the most important tool you need when tracking your assignments!
I can think of a million other things I would rather do than read a text book! However, if you are going back to school this fall, this is your reality and you have to figure out a way to make the best of it. I can tell you, procrastination is not a strategy that usually works, neither is fooling yourself that you will be able to sit in one place for hours to get it done. I've put together three smart ways to study with ADHD in my latest blog post to help ease the process for you!
Getting ready for back-to-school leaves me feeling a little anxious. Did we get everything we need? Do they have enough supplies and what about clothes? How are the mornings going to go? How are we going to plan for dinner with so many outside activities going on? There are so many questions. In today’s post, my hope is to ease some of those anxieties so you can begin this new school year, relaxed and in control!
Nothing is worse than realizing the big test is Tomorrow! Here are some ideas on how to best prepare and study for exams!
It's not uncommon to see social anxiety linked with ADHD. Here are some great resources to better understand social anxiety and the different treatment options.