ADHD Coaching
for College Students

Transform how you navigate college with ADHD through consistent, personalized support.

Our goal as your coach is to help you develop systems and techniques tailored to your unique needs, supporting your long-term academic success.

ADHD in college isn't just challenging—it's a different game entirely.

While all students face hurdles with time management and procrastination, ADHD transforms these everyday obstacles into significant barriers when navigating the demands of classes, assignments, and exams. Yet college can become your perfect opportunity to thrive once you understand how your unique brain works in this environment.

Executive functions—the brain's command center—connect your experiences to your current reality, enabling you to create realistic plans, make informed decisions, adjust strategies, and manage time effectively. These precise skills, often impacted by ADHD, are fundamental to academic success.

Our coaching partnership focuses on providing the targeted accountability and support you need right now, while simultaneously developing personalized systems that will help you integrate successfully into campus life. Together, we'll transform potential struggles into strengths, building confidence that extends far beyond the classroom.

Benefits for College Students

  • Academic performance improvement through customized organizational systems that work with your brain, not against it

  • Reduced stress and overwhelm by breaking complex projects into manageable steps with realistic timelines

  • Stronger executive functioning skills that transfer to all areas of college life and beyond

  • Increased self-awareness about your unique learning style and most effective study strategies

  • Greater confidence and independence as you master techniques that transform potential struggles into strengths

  • Consistent accountability that bridges the gap between knowing what to do and actually doing it

  • Better work-life balance through improved time management and prioritization skills

Our approach doesn't just help you survive college—it empowers you to thrive academically while developing lifelong skills for success.

Getting Started.

Your Path Begins with a Conversation

We begin with a complimentary consultation tailored to understand your specific needs. This initial meeting gives you the opportunity to:

  • Share your specific academic challenges without judgment

  • Ask questions about our approach and how it might benefit you

  • Get a feel for our coaching style and whether we'd work well together

This no-pressure conversation helps us determine if our coaching services align with your goals and learning style. We believe in creating personalized support systems, not one-size-fits-all solutions.

Whether you're struggling with course load management, assignment organization, study techniques, or maintaining focus during lectures, this consultation allows us to explore how targeted ADHD coaching can transform your college experience.

Ready to take the first step? Schedule your free consultation today and begin your journey from overwhelm to achievement.

Coaching Packages

  • The Roadmap Planning Package

    Set yourself up for success from day one with this strategic planning experience that maps out course schedules, assignment calendars, and identifies potential roadblocks to set up ADHD students for success before school begins.

    Package Includes:

    * Two 90-minute strategic planning sessions before the academic term begins, where we’ll establish meaningful goals, break down long-term projects, and create realistic study schedules aligned with your unique strengths

    * Personalized tools assessment evaluating your current planning systems and suggesting ADHD-friendly alternatives that match your natural working style

    * Custom workflow design for integrating calendars and task managers in ways that work with your brain, not against it

    * Roadblock identification with tailored strategies and clear evaluation timelines to help you navigate potential challenges before they derail your progress

    * "ADHD Student Success Toolkit" guide featuring proven academic hacks and study strategies specifically developed for neurodivergent students

    The Perfect Fit For: ADHD students who struggle specifically with organization and planning. Ideal for those who can maintain momentum on their own once systems are in place, but need expert help designing ADHD-friendly workflows and anticipating challenges. These students don't require weekly check-ins but benefit from strategic guidance and structured setup to navigate their academic terms successfully.

    Unique Value: Rather than just reacting to problems as they arise, this package helps you anticipate challenges before they become crises. We'll create a realistic roadmap that accounts for your ADHD brain's actual processing style and energy fluctuations, not just the idealized schedule most students try (and fail) to follow.

    Cost: $550.00

  • The Weekly Coaching Package

    Our weekly coaching provides the structure and accountability ADHD minds need to thrive academically. Each session evaluates progress, addresses roadblocks, and creates plans for upcoming demands—adapting strategies as your courses and capabilities evolve.

    Package Includes:

    * Initial Roadmap Planning Session ($250 one-time setup fee) to establish your personalized academic strategy and systems before beginning weekly coaching

    * Weekly 45-minute strategy sessions throughout the academic term to maintain momentum and address challenges in real-time

    * Collaborative agenda setting focused on current priorities and challenges, ensuring our time together addresses what matters most

    * Ongoing refinement of organizational systems and study approaches as we learn what works best for your brain

    * Weekly accountability for academic goals and commitments, providing the external structure that helps ADHD minds thrive

    * Text/email check-ins between sessions for quick questions or strategy adjustments when you need them most

    * Progress tracking to identify patterns and successful strategies, building self-awareness and confidence

    * End-of-term review and planning for continued improvement and preparation for upcoming academic challengesThe

    Perfect Fit For:
    Students who benefit from regular external structure and accountability. Ideal for those who struggle with consistent follow-through, need help breaking down complex assignments, or find their strategies need frequent adjustment to stay effective.

    Unique Value:
    Rather than dealing with problems after they've escalated, this ongoing support provides just-in-time interventions that keep small challenges from becoming major setbacks. The consistent structure creates a foundation for developing sustainable habits while providing the flexibility to address each week's specific needs.

    Cost: $650 monthly after initial setup | Billed on a recurring basis throughout the academic term

    Note: All new weekly coaching clients begin with our Roadmap Planning Session to ensure we have a solid foundation for ongoing support. This comprehensive onboarding process allows us to understand your unique challenges and create customized systems before diving into weekly coaching.

Space is limited - sign up for your consultation today!

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