Taking Control: The ADHD Blog

The TCA team offers insights, tools, and strategies to help you reach new heights with ADHD

Featured

Nov 7, 2024

Top 4 Strategies for ADHD-Friendly Holiday Planning

Nov 7, 2024

Remove the stress this holiday season with these 4 ADHD-friendly planning strategies.

Nov 7, 2024

Featured

Nov 7, 2024

Top 4 Strategies for ADHD-Friendly Holiday Planning

Nov 7, 2024

Remove the stress this holiday season with these 4 ADHD-friendly planning strategies.

Nov 7, 2024

Oct 31, 2024

Exposing the Truth Behind Common ADHD Myths

Oct 31, 2024

It’s important to know how to respond when you hear someone sharing a myth or incorrect information about ADHD. This is how we continue to spread positive awareness each and every day.

Oct 31, 2024

Oct 25, 2024

Have Fun with Wellness

Oct 25, 2024

Find fun ways to incorporate more health and wellness routines for your physical body and discover the effects it can have in regulating your ADHD brain.

Oct 25, 2024

Oct 18, 2024

Reframing ‘Progress’

Oct 18, 2024

It’s important to remember that progress is a positive step in the right direction, no matter how big or how small.

Oct 18, 2024

Aug 23, 2024

Tame Your Time

Aug 23, 2024

It can be hard to see the day through the tasks when you're in the midst of overwhelm. But, it may not be as hard as you think to Take back Control of your day!

Aug 23, 2024

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We’ve been writing about ADHD for years! That’s why the search box is your best friend. Just start typing a few words in the box and see what pops up!

From there, you can dive into posts from the last ten years — everything from organizing to symptoms to strategies — all dedicated to you living your best life with ADHD!