Guided Planning Sessions

Plan with purpose. Follow through with confidence.

You don’t need another productivity system. You need planning that fits your ADHD brain and the support to keep it going.

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If your planning keeps falling apart, this is for you.

Enrollment Opens Again in the Fall

Join the GPS Membership Program and get support to navigate your plan, get more done, and build a community of others looking to navigate their lives confidently. Add your name to the waitlist!

$250/month for the first 3 months. Then $150/month as an alumni member. Cancel anytime. No contracts.

If every planning tool feels like too much, it’s not you — it’s friction. GPS™ helps you find your flow.

Find Your Way Forward

Most of us know what we want to get done — but between Monday and Friday, things get tangled.

Tasks pile up, time disappears, and suddenly the week feels like a blur.

GPS™ helps you close that gap.
It’s more than a set of planning sessions — it’s a rhythm that keeps you grounded.

When you join, you’ll start finding your own path:

  • One that replaces overwhelm with calm.

  • One where your priorities finally line up with how your week actually unfolds.

  • One where planning stops being something you “should” do, and starts being something that supports you.

You’ll plan with others, not alone.
You’ll experiment, adjust, and discover what really works for your ADHD brain.
And you’ll keep showing up—because it finally feels doable.

GPS™ stands for Guided Planning Sessions, a membership program designed to give you a map that you can actually navigate.

“GPS™ gives you what those tools don’t: real-time structure, accountability, and community. Together, we turn planning time into progress time.”
— Nikki Kinzer

Membership That Grows With You

You’re not joining a program with a finish line — you’re joining a community built to move with you, offering steady progress, real connection, and structure that fits your life.

Your first three months of GPS™ are about building momentum, finding your flow, and creating the foundation for a planning system that works for you.

  • $250/month for your first three months (“Active Member” stage).

  • After three months, you automatically transition into our Alumni Membership at $150/month.

  • Cancel anytime. No contracts. No pressure.

(And YES!—your access to sessions, the community, and all GPS resources continues without interruption.)

Get the full details and next enrollment dates:
Join Today!

"GPS gave me a map I could keep following when the overwhelm crept in, so I could keep going and find the time to do the most important things." – TD

If GPS sounds like your kind of support, get yourself on the list! 👋

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ADHD does not mean that you are lost, but it might feel that way.

You see a map. You can see where you’d like to go. But there is no route connecting the two points. Between them is just a nest of roads obscured by mountains and tress with no navigable path.

You know exactly where you are, and where you want to go, but between the two: a mess.

For many living with ADHD, the same mess exists between two points on your schedule: Monday and Friday. On the calendar, between two points, a mess of tasks, goals, and obligations sitting firmly on a map of possibilities with no direction, no map illuminating how to get it all done.

Finding Your Way

The Stages of GPS

  • Stage One - Beginner

    Conducting research and deciding on which planning tools to move forward with, including a calendar and task manager.

  • Stage Two - Builder

    Committed to your planning tools, you are now building the organizational structure of the workflow of those tools.

  • Stage Three - Planner

    Working in your new system, practicing the strategies from GPS™ to make planning a habit. Making adjustments when needed.

  • Stage Four - Alumni

    Trusted planning tools in place. Appreciates the support of GPS™. Requires: 3+ months in the membership.

What to Expect in GPS

  • Weekly Planning Sessions

    • Review and update your calendar and task manager

    • Prioritize projects and tasks realistically

    • Use intentional time-blocking to schedule when things will get done

    • Make mid-week adjustments on Thursdays to finish strong

    You’ll walk away with a plan that feels doable—and the confidence to follow through.

  • GPS™ Membership Website

    • Organized by each stage of the GPS™ method for easy access

    • Filled with engaging videos, articles, and ADHD-friendly worksheets

    • Offers long-term planning tools and a resource library you can return to anytime

    Think of it as your digital planning companion—structured, helpful, and easy to use.

  • Built-in Accountability

    • Weekly Q&A + Body Double sessions every Monday and Thursday

    • Access to Accountability Anchor sessions in Discord

    • Accountability partners to keep the Pomodoro Timer going for you

    • Show up, stay focused, and finally do the things you’ve been putting off

    You don’t have to do it alone. There’s power in planning together.

  • Online Community

    • Connect with other GPS™ members in between sessions.

    • Ask questions, share wins, and get unstuck in real time

    • Keep your momentum going all week long

    It’s like having a planning buddy in your pocket.

  • GPS™ Workshops

    • Monthly workshops with Nikki focused on ADHD-friendly planning skills

    • Last Thursday of the month is dedicated to monthly planning.

    • Quarterly workshops to help you build long-term vision into your weekly routine

    These workshops help you go from “I should plan” to “I get planning.”

  • Special Events

    • Invited to join our Discord Community at the Platinum level.

    • Includes Happy Hour with Nikki & Pete—every first Wednesday of the month

    • Monthly Coaching with Nikki every last Friday of the month and Coffee with Pete every 2nd Friday of the month

    It’s all here to support your growth—with structure, heart, and a little humor.

Monday and Thursday GPS™ Session Schedule

GPS™ Planning Sessions

Plan your week with structure and support

  • 7:00–7:50am PT / 10:00–10:50am ET

  • 9:00–9:50am PT / 12:00–12:50pm ET

  • 12:00–1:00pm PT / 3:00–4:00pm ET

Open Q&A + Body Double Sessions

Ask questions. Get unstuck. Get it done.

  • 8:00–9:00am PT / 11:00am–12:00pm ET

  • 10:00–11:00am PT / 1:00–2:00pm ET

  • 11:00am–12:00pm PT / 2:00–3:00pm ET

You don’t need another system. You need a space to plan—and people who get you.

GPS is that space: real humans, real weeks, real plans—made together.

You're not alone. This is meant to be a safe place to be yourself, to be understood. This is not about learning a magical strategy to fix this or that. This membership is about real conversation. It is a place to listen and be heard.

Join Today!

  • “Before GPS, I’d plunge into work thinking I didn’t have time to plan—then miss deadlines. Now I plan first, and it actually saves me time. I even plan on my own sometimes—something I never thought I’d say.” -DG

What People Are Saying

  • Progress

    GPS™ has literally shown me a way forward, clearing a path through the many internal obstacles that come with neurodivergent brain wiring. It is simple and yet profound, like most things that are deeply helpful in alleviating human suffering!

  • Succeed

    I just legitimately planned out my highest priority tasks for the rest of the week, made time blocks for them, and put up a firm boundary on the things that can wait. And it all feels realistic.

  • Consistency

    Showing up consistently to engage with my own planning, within a supportive community and container, has helped me feel more anchored and empowered in myself.

  • Support

    Nikki is very helpful and kind. She does a great job managing everything and guiding everyone through the process. She is non-judgemental and always striving to improve.

  • Community

    The positive momentum of the group is inspiring. We're all trying to figure this thing out, and the shared work space was a wonderful balm for the isolation I often feel trying to organize my own systems and often feeling ashamed of the ways it never ends up working.

  • Practice

    GPS™ helps me practice the skills learned in the Organizing Time Course and provides a dedicated time for weekly planning and accountability to actually do it.

  • Momentum

    “Meeting 2x a week helps the momentum going. I look forward to GPS because I know my days will be clearer and I will feel less exhausted as before.”

  • Learning

    I value how much I’m learning from the others in the sessions, I feel less isolated in my ADHD struggles. Hearing the challenges of the group help me understand I am not alone.

  • Structure

    It's provided very important structure for me. I really appreciate the small group format, the coaching along with work time, the multiple touch points in the week. It's been one of the most practical and affirming processes for me to manage my life and my ADHD.

  • Creativity

    I realized I need the novelty of switching things up, so instead of dropping everything and then having to start over, I'm setting up a "buffet" system for the different levels of planning and journaling.

  • Acceptance

    I'm far less judgmental about needing a separate time to plan and the importance of writing down detailed small steps. GPS™ showed me a process that does work for me (when I work at it) and just normalized that it took me the time that it took me.

  • Clarity

    It gave me a clear order of operations to follow. So, often looking at all my tasks in one place would just end in overwhelm and avoidance. GPS™ gave me a map to find time to do the most important things.

  • Accountabiity

    I’m getting my feet under me and feel like I can reset when things go off track a lot faster because I’m checking in twice a week. I need the external structure and this provides it in a focused and incredibly supportive way.

  • Permission

    I realized that planning and journaling are connected for me and that I need it to be creative, so I’m giving my self permission to spend time doing the sticker, decorating stuff as a part of my planning time to make it more reflective, enjoyable and get myself into more positive emotion.

  • Impact

    I think what had the most impact for me was getting in the practice of having one central place where the planning happened. It wasn’t scattered across multiple documents. Each project and associated tasks had a place to live and I could always find them again.

Frequent Questions

  • Group Coaching is an interactive experience in which you work with your coach and a small group of people discussing your collective ADHD challenges and topics, which vary from week to week. There is a start and end date, and sessions last anywhere from six to twelve weeks.

    GPS™, or Guided Planning Sessions, is a monthly membership program with no end date. You can stay in the program as long as you would like to, and as long as you are taking value from it. GPS™ is built around building a planning system. There are different stages in the membership used as milestones that measure your proficiency as a planner as you get closer to the system that works best for you.

    The membership includes its own website with a library of videos and content specific to GPS™, along with many other benefits.

    It’s these components that set GPS™ apart from a group coaching experience.

  • It’s OK! You are in Stage One: The Beginner. We have videos to help you choose your systems, and, in Stage Two, how to build them. So, instead of trying to figure this out on our own, take advantage of your GPS™ peers — including myself — who can help you along.

  • The weekly sessions are not interactive or webinar-style. These are work sessions. Before you attend a live GPS™ session, you will watch the GPS™ Process Course that explains what we do in these sessions.

    This time is dedicated for you to do your planning, and depending on your stage, this will look different for everyone on the call. Some people may be watching videos from the Membership site on choosing the right task management system (Stage One), but then we might have an alumni member who has already gone through the GPS™ process with me.

  • Every Monday and Thursday, we have three open discussion (Q & A) to answer any questions and for group discussion. This happens in Zoom.

    During the sessions, if a question comes up, I ask that you put it in the chat to avoid disturbing the other members. I will answer those questions during the session in the chat. If time allows, I will answer questions at the end of the session for the last 10 minutes or so. This allows me to answer your questions and for others to chime in.

    You can also ask questions and keep in touch in Discord. This is the communication platform we use in between sessions.

  • You are welcome to attend any GPS™ Planning sessions that work best within your schedule. If you are done with your weekly planning and would like to body double, you are welcome to do so. The sessions are your time to do what is best for you and to work at your own pace.

  • There is no recommended length of time to participate in the membership. I want people to progress at their own pace. Your participation depends on your stage and how confident you are with your system. We are here to help if you get stuck and will continue to add new features to the membership over time.

    The membership is designed to be an ongoing resource, so we created the Alumni Stage. Even if you have a great system, it is always a work in progress, and people like the space and accountability that GPS™ provides to stick with your planning.

    To be a part of the Alumni, you must have been in GPS™ for at least three plus months and have a system you use consistently and feel comfortable with. We offer the Alumni membership at a discounted rate.

You don’t need another system. You need a space to plan—and people who get you.

GPS gives you structure without judgment, and accountability without pressure.

You're not alone. This is meant to be a safe place to be yourself, to be understood. This is not about learning a magical strategy to fix this or that. This membership is about real conversation. It is a place to listen and be heard.

Join Today!