Welcome!

I’m thrilled you found us by way of the ADHD Entrepreneur Summit!

The Time Tracker by Take Control ADHD is a tool designed to help individuals with ADHD understand their time management patterns, distractions, and emotional responses. Download this free guide and learn:

  • Increased Awareness of Time Usage – Users often realize where their time is going, identifying hidden time-wasters and opportunities for better time allocation.

  • Understand Distractions and Emotional Impact – Tracking distractions helps pinpoint patterns of focus loss, and evaluating emotions highlights how mood affects motivation and productivity.

  • Small, Intentional Changes Lead to Improvement – By focusing on one challenge at a time, users can test tailored strategies (e.g., setting reminders, adjusting schedules) and gradually develop better time management habits that work with their ADHD.

Get your free guide now and start taking control of your ADHD! Simply enter your name and email address, and you’ll be taken to the guide right away!

Thank you for engaging in my Entrepreneur Summit talk, and congratulations for taking each step toward taking control of YOUR ADHD!

— Nikki Kinzer

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