Have Fun with Wellness
Find fun ways to incorporate more health and wellness routines for your physical body and discover the effects it can have in regulating your ADHD brain.
Declutter Your Mind
Did you know you cleaning and organizing could reduce stress, increase productivity and focus, and improve your mood? Find out how!
Top 4 Resources for Locating ADHD Professionals Near You
Are you looking for an ADHD professional in your area? Try these top 4 resources to ensure success in your search.
Just the Facts
When you’re sick and go to the doctor, do you tell them you think you have the flu, or do you explain your symptoms and allow the doctor to decide on the correct diagnosis? When it comes to diagnosis mental health conditions, it’s much better to rely on the latter.
Remember Where You Started
While it’s important not to live in the past, it’s important to remember where you started.