Finding Focus Beyond the Goal

Why do we keep setting unrealistic goals that leave us depressed because we feel like we can never complete them? It’s time to break the cycle and try something new.

Every Thursday I write about what's actually true about living with ADHD, and what actually helps. No performance. No pressure. Nothing to catch up on.

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Finding Focus Beyond the Goal

You Don’t Have to Figure This Out Alone

Every Thursday I write about what's actually true about living with ADHD, and what actually helps. No performance. No pressure. Nothing to catch up on.