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Finding Focus Beyond the Goal
ADHD Emotions Guest User 1/11/24 ADHD Emotions Guest User 1/11/24

Finding Focus Beyond the Goal

Why do we keep setting unrealistic goals that leave us depressed because we feel like we can never complete them? It’s time to break the cycle and try something new.

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Not just another weekly newsletter!

We know you don’t need something else to overwhelm you. That’s why our weekly newsletter offers a focused approach to a problem and a recent episode of our podcast, Taking Control: The ADHD Podcast, for you to reflect on and — hopefully — integrate into your life. And that’s it. Simple, clear, and practical. 


 
 
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