After a long day, it can be difficult to find your energy again, here are 8 boosters that can help!
You know what’s different about my weekly newsletter?
It’s not packed with new tools and strategies, that’s right, I said, it’s NOT!
We know what that’s like — overwhelm! Instead, you’ll get a focused approach to a problem and a recent episode of my podcast, Taking Control: The ADHD Podcast, for you to reflect on, and hopefully integrate into your life. And that’s it. Simple, clear, and practical.