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The Optimism List
ADHD Emotions Guest User 11/2/23 ADHD Emotions Guest User 11/2/23

The Optimism List

Where do you find sources of optimism when you’re feeling down?

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Not just another weekly newsletter!

We know you don’t need something else to overwhelm you. That’s why our weekly newsletter offers a focused approach to a problem and a recent episode of our podcast, Taking Control: The ADHD Podcast, for you to reflect on and — hopefully — integrate into your life. And that’s it. Simple, clear, and practical. 


 
 
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