to Footer Injection:
Skip to Content
Take Control ADHD
Learn More about GPS™
Member Login
Services
Book
Podcast
Blog
Contact
Login Account
0
0
Take Control ADHD
Learn More about GPS™
Member Login
Services
Book
Podcast
Blog
Contact
Login Account
0
0
Folder: GPS™
Back
Learn More about GPS™
Member Login
Services
Book
Podcast
Blog
Contact
Login Account
Manifest Motivation: 4 Practical Tools to Create Momentum When You Feel Stuck
ADHD Productivity, ADHD Emotions Melissa Bacheler 2/12/26 ADHD Productivity, ADHD Emotions Melissa Bacheler 2/12/26

Manifest Motivation: 4 Practical Tools to Create Momentum When You Feel Stuck

It can feel easy to give in when you can’t seem to find the motivation to move forward, but with these 4 practical strategies, you can begin to manifest your own motivation, whether you feel like it or not.

Read More
Restorative Resources
ADHD Emotions, ADHD Wellness Melissa Bacheler 4/10/25 ADHD Emotions, ADHD Wellness Melissa Bacheler 4/10/25

Restorative Resources

When you’re feeling the inner turmoil of shame spirals and overwhelm, it can often feel like there is nowhere to turn and it will always feel this way. But, what if you could prepare for the next emotional pitfall by setting aside some helpful resources?

Read More

Not just another weekly newsletter!

We know you don’t need something else to overwhelm you. That’s why our weekly newsletter offers a focused approach to a problem and a recent episode of our podcast, Taking Control: The ADHD Podcast, for you to reflect on and — hopefully — integrate into your life. And that’s it. Simple, clear, and practical. 

Take Control ADHD Logo Vertical
© Take Control ADHD
About TCA 
Services
 Contact
Privacy Policy
Terms & Conditions for Online Programs