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Reframing ‘Progress’
ADHD Time, ADHD Symptoms Melissa Bacheler 10/18/24 ADHD Time, ADHD Symptoms Melissa Bacheler 10/18/24

Reframing ‘Progress’

It’s important to remember that progress is a positive step in the right direction, no matter how big or how small.

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The Importance of a Buffer
ADHD Time Guest User 9/21/21 ADHD Time Guest User 9/21/21

The Importance of a Buffer

Planning every moment of your day without allowing for buffer time can cause problems later on in your day.

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We know you don’t need something else to overwhelm you. That’s why our weekly newsletter offers a focused approach to a problem and a recent episode of our podcast, Taking Control: The ADHD Podcast, for you to reflect on and — hopefully — integrate into your life. And that’s it. Simple, clear, and practical. 


 
 
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