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   Avoid These Mistakes When Writing Your Daily To-Do List!
ADHD Productivity Nikki 10/13/15 ADHD Productivity Nikki 10/13/15

Avoid These Mistakes When Writing Your Daily To-Do List!

Tackling the To Do List can seem impossible especially when there is so much on it and so little time to do it! Avoid these common mistakes and take back control of your time! 

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The ADHD Student: Preparing for Exams
ADHD Student Nikki 10/8/15 ADHD Student Nikki 10/8/15

The ADHD Student: Preparing for Exams

Nothing is worse than realizing the big test is Tomorrow! Here are some ideas on how to best prepare and study for exams! 

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Social Anxiety and ADHD
ADHD Student, ADHD Emotions Nikki 9/30/15 ADHD Student, ADHD Emotions Nikki 9/30/15

Social Anxiety and ADHD

It's not uncommon to see social anxiety linked with ADHD. Here are some great resources to better understand social anxiety and the different treatment options. 

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From a Teachers Perspective: The ADHD Student
ADHD Student Nikki 9/22/15 ADHD Student Nikki 9/22/15

From a Teachers Perspective: The ADHD Student

With the focus being on Back to School, I thought it would be helpful to hear from a Teacher's perspective on different ideas and strategies to help your child with ADHD succeed at school. 

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10 Tips To Fit Exercise into Your Schedule!
ADHD Student, ADHD Wellness Nikki 9/21/15 ADHD Student, ADHD Wellness Nikki 9/21/15

10 Tips To Fit Exercise into Your Schedule!

"I don't have time to exercise". Is this a familiar statement? Believe me, I understand. Here are 10 tips to fit exercise into your daily routine. 

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Not just another weekly newsletter!

We know you don’t need something else to overwhelm you. That’s why our weekly newsletter offers a focused approach to a problem and a recent episode of our podcast, Taking Control: The ADHD Podcast, for you to reflect on and — hopefully — integrate into your life. And that’s it. Simple, clear, and practical. 


 
 
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