
Focus on the 1%
When you’re feeling weighed down by overwhelm and a never-ending list of things to do, knowing where to start can feel impossible! Instead, let’s pivot our focus to view our tasks through a new lens and see how you can begin to see progress.

4 Strategies for Stress-Free Decision-Making
Next time you have a difficult decision to make, put down the Magic 8 Ball and try one of these 4 ADHD-friendly strategies, instead.

It’s Not About the Destination: Finding Joy in the Journey & Celebrating Progress over Perfection
If you are always rushing toward the finish line, you may just miss out on a few things along the way.

Stop Spinning Your Wheels! Create Realistic Expectations to Help Manage Your ADHD
Stop trying so hard and instead, discover the secret to giving yourself a break, but still getting things done.

The Due Date Dilemma
You’re in for a special treat! This post was submitted by The ADHD Podcast’s very own, Pete Wright! Pete shares how a new feature, offered through the Todoist task management platform, may solve a big roadblock in your everyday workflow.