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Unapologetically ADHD
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Unapologetically ADHD
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Focus on the 1%
ADHD Productivity, ADHD Emotions Melissa Bacheler 4/17/25 ADHD Productivity, ADHD Emotions Melissa Bacheler 4/17/25

Focus on the 1%

When you’re feeling weighed down by overwhelm and a never-ending list of things to do, knowing where to start can feel impossible! Instead, let’s pivot our focus to view our tasks through a new lens and see how you can begin to see progress.

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4 Strategies for Stress-Free Decision-Making
ADHD Productivity, ADHD at Work Melissa Bacheler 2/13/25 ADHD Productivity, ADHD at Work Melissa Bacheler 2/13/25

4 Strategies for Stress-Free Decision-Making

Next time you have a difficult decision to make, put down the Magic 8 Ball and try one of these 4 ADHD-friendly strategies, instead.

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It’s Not About the Destination: Finding Joy in the Journey & Celebrating Progress over Perfection
ADHD Productivity, ADHD Wellness Melissa Bacheler 1/16/25 ADHD Productivity, ADHD Wellness Melissa Bacheler 1/16/25

It’s Not About the Destination: Finding Joy in the Journey & Celebrating Progress over Perfection

If you are always rushing toward the finish line, you may just miss out on a few things along the way.

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Stop Spinning Your Wheels! Create Realistic Expectations to Help Manage Your ADHD
ADHD Productivity Melissa Bacheler 1/10/25 ADHD Productivity Melissa Bacheler 1/10/25

Stop Spinning Your Wheels! Create Realistic Expectations to Help Manage Your ADHD

Stop trying so hard and instead, discover the secret to giving yourself a break, but still getting things done.

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The Due Date Dilemma
ADHD Technology, ADHD Productivity Melissa Bacheler 12/20/24 ADHD Technology, ADHD Productivity Melissa Bacheler 12/20/24

The Due Date Dilemma

You’re in for a special treat! This post was submitted by The ADHD Podcast’s very own, Pete Wright! Pete shares how a new feature, offered through the Todoist task management platform, may solve a big roadblock in your everyday workflow.

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Not just another weekly newsletter!

We know you don’t need something else to overwhelm you. That’s why our weekly newsletter offers a focused approach to a problem and a recent episode of our podcast, Taking Control: The ADHD Podcast, for you to reflect on and — hopefully — integrate into your life. And that’s it. Simple, clear, and practical. 


 
 
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