Welcome!

I’m thrilled you found us by way of the Crusher Summit!

Do you find yourself saying "yes" in the moment, only to regret the commitment later? ADHD Coach Nikki Kinzer, PCC, has a tool to help. Download this free ADHD Boundary Pause Guide from the ADHD Crusher Summit and learn how to:

  • Implement the "Pause & Protect Rule" to stop the instant reaction and give your brain time to think.

  • Evaluate new requests based on your "Future Me’s" reality rather than imaginary future energy.

  • Recognize the "invisible no" behind every "yes" so you can choose your commitments with true intention.

Get your free download now and start protecting your time, energy, and focus! Simply enter your name and email address, and you’ll be taken to the guide right away!

Thank you for engaging in my ADHD Crusher Summit talk, and congratulations for taking each step toward taking control of YOUR ADHD!

— Nikki Kinzer

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