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Guided Planning Sessions

Plan with purpose. Follow through with confidence.

You don’t need another productivity system. You need planning that fits your ADHD brain and the support to keep it going.

Join GPS™ Today!

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If your planning keeps falling apart, this is for you.

Enrollment Opens August 31, 2026

Join the GPS Membership Program and get support to navigate your plan, get more done, and build a community of others looking to navigate their lives confidently. Add your name to the waitlist!

A winding mountain road at sunset, lined with rocks and green trees on the side, with a view of distant water and a sky with warm hues.

GPS is a practice community where you build a system that actually fits your brain, alongside people who are doing the same work right beside you.

You've tried the planners, the apps, the productivity hacks that work for everyone except you. GPS isn't another system to fail at. It's a place to practice planning with real support, real structure, and people who understand exactly why the usual advice doesn't work for your brain.

A woman with light brown hair, glasses, and wearing a black top is smiling and holding a white mug with both hands. She is sitting outdoors with green foliage in the background.

Nikki Kinzer, author of Unapologetically ADHD and co-host of Taking Control: The ADHD Podcast, built GPS™ out of the same community that shaped the book.

"GPS gave me a map I could keep following when the overwhelm crept in." – TD

Join GPS™ Today!

ADHD does not mean you are lost, but it might feel that way.

You can see the map. You know where you are. You know where you want to go. But between those two points is just a tangled mess of roads, obscured by mountains and trees, with no clear path connecting them.

For a lot of people with ADHD, that same mess shows up between two points on the calendar: Monday and Friday. Tasks pile up. Time disappears. Somewhere in the middle, the week turns into a blur, and by Thursday you're wondering how you're already behind again.

You know exactly where you are, and where you want to go, but between the two: a mess.

It's not that you haven't tried. You've read the tips. You've watched the videos. You've downloaded the apps. But when it comes time to actually do the thing, something gets in the way, and it's not willpower.

GPS closes that gap. Not with another system to force yourself into, but with a rhythm you build in practice, alongside people who are building right alongside you.

This is a place to plan with others, not alone. To experiment, adjust, and figure out what actually works for your brain, without needing to have it all figured out first.

Person holding a smartphone displaying a GPS navigation map on a winding rural road surrounded by trees.

Finding Your Way

How GPS Works

  • Show Up

    Join twice weekly planning sessions where you plan in real time, alongside people who understand exactly what you're working through.

  • Practice

    Work through the GPS stages at your own pace, building a system that fits your brain instead of forcing yourself into someone else's.

  • Belong

    Stay connected between sessions through community and coaching access, so you're never figuring it out alone.

You are not broken, and you are not behind. You just haven't had planning built for your brain, practiced alongside people who get it. That's what GPS is for.

This is for you if …

… you've tried planner after planner, app after app, and nothing has stuck for long.

… you're tired of figuring it out alone and want people who actually understand ADHD brains.

… you know structure would help, but rigid systems make you shut down instead of follow through.

… you're ready to stop waiting until you feel "ready" and want support while you build the habit, not after.

… you want real accountability without shame attached to it.

Here's what actually changes when planning becomes something you practice, not something you white-knuckle alone.

You stop the spiral

Instead of spinning, trying to figure out where to start, you have a weekly plan that tells you exactly where to begin.

You trust yourself again

Not perfectly, not every week, but enough to believe you can follow through on what matters to you.

You stop judging yourself for needing structure

What used to feel like a personal failing becomes just how your brain works, and that's fine.

You get more done than you think

Not because you're forcing more into your week, but because you finally know where your time is actually going.

You reset faster

Twice-weekly check-ins mean you're never more than a few days from getting back on track when things go sideways.

You have one place everything lives

No more scattered notes, half finished lists, or tasks you're pretty sure you forgot about.

You’re not doing this alone anymore

You’re planning in real time with people who understand exactly why the usual advice doesn’t work for you.

You become someone who shows up, even imperfectly

Not the person with the perfect system, the person who keeps coming back to practice it anyway.

Start Practicing With Us

Here's what actually changes when planning becomes something you practice, not something you white-knuckle alone.

You stop the spiral

Instead of spinning, trying to figure out where to start, you have a weekly plan that tells you exactly where to begin.

You trust yourself again

Not perfectly, not every week, but enough to believe you can follow through on what matters to you.

You stop judging yourself for needing structure

What used to feel like a personal failing becomes just how your brain works, and that's fine.

You get more done than you think

Not because you're forcing more into your week, but because you finally know where your time is actually going.

You reset faster

Twice-weekly check-ins mean you're never more than a few days from getting back on track when things go sideways.

You have one place everything lives

No more scattered notes, half finished lists, or tasks you're pretty sure you forgot about.

You’re not doing this alone anymore

You’re planning in real time with people who understand exactly why the usual advice doesn’t work for you.

You become someone who shows up, even imperfectly

Not the person with the perfect system, the person who keeps coming back to practice it anyway.

Start Practicing With Us

GPS

A typical group coaching program

Program length

GPS

Ongoing. No end date. Stay as long as it’s helping.

Typical program

Fixed start and end date.

How you learn

GPS

Live, twice-weekly practice sessions alongside real people.

Typical program

Pre-recorded videos or one-time workshops.

Support

GPS

Direct access to Nikki in sessions and in Q&A, plus peer community.

Typical program

Limited or no direct coach access after purchase.

Pace

GPS

Move through the stages at your own pace, no pressure to keep up.

Typical program

Everyone moves through the same schedule together.

🤝 Join GPS™ Today

What to Expect in GPS

  • Weekly Planning Sessions

    Twice a week, you show up and actually plan, with support to prioritize realistically and adjust mid week when life shifts. You leave with a plan that feels doable, not another list that sits untouched.

  • GPS™ Membership Website

    A resource library organized by your stage, so you always know what to work on next without hunting for it. Videos, worksheets, and tools you can return to anytime you need a reset.

  • Built-in Accountability

    You get accountability in two layers. Through GPS, 6 hours of guided planning and Q&A and body double time every Monday and Thursday. Plus, as a GPS member, you're included in Patreon, with access to the Accountability Anchor Rooms in Discord for extra support during the week.

  • Forum Community

    Connect with other GPS™ members through the chat forum on the membership site. Ask questions, share wins, and get unstuck between sessions, all in one place you’re already logged into.

  • Monthly & Quarterly Workshops

    Focused sessions with Nikki on ADHD-friendly planning skills, plus quarterly workshops that help you build long-term vision into your weekly rhythm

  • Platinum Patreon Access

    As a GPS member, you're also included in Patreon, which means Happy Hour and Monthly Coaching with Nikki and Pete, plus the Accountability Anchor Rooms in Discord. Already included; nothing extra to join.

Monday and Thursday GPS™ Session Schedule

GPS™ Planning Sessions

Plan your week with structure and support

  • 7:00–7:50am PT / 10:00–10:50am ET

  • 9:00–9:50am PT / 12:00–12:50pm ET

  • 12:00–1:00pm PT / 3:00–4:00pm ET

Open Q&A + Body Double Sessions

Ask questions. Get unstuck. Get it done.

  • 8:00–9:00am PT / 11:00am–12:00pm ET

  • 10:00–11:00am PT / 1:00–2:00pm ET

  • 11:00am–12:00pm PT / 2:00–3:00pm ET

Membership That Grows With You

$347 a month for your first three months as an Active Member. After that, you move into the Alumni rate of $150 a month, for as long as you stay.

This is a membership, not a program with a finish line. No contracts. Cancel anytime, no questions asked. You're never locked into something that isn't working for you; you're simply choosing to keep showing up because it is.

Get the full details and next enrollment dates:
Join GPS™ Today!

  • “Before GPS, I’d plunge into work thinking I didn’t have time to plan—then miss deadlines. Now I plan first, and it actually saves me time. I even plan on my own sometimes—something I never thought I’d say.” -DG

I've watched a lot of people circle this page. I've watched them read every word, close the tab, and come back a few weeks later to read it again. If that's you, I want you to know something. That's not indecision. That's you trying to protect yourself from trying again and it not working, and I understand that more than you know.

Here's what I've learned after years of doing this work. The people who do best in GPS aren't the ones who show up with a system already figured out. They're the ones who show up curious, a little skeptical, not fully sure it'll be different this time, and they let themselves try anyway.

You don't need to trust yourself yet. That's not what this asks of you. What it asks is that you let a group of people who understand exactly what you're carrying help you build something that finally fits, twice a week, for as long as you need it.

I built GPS because I kept meeting people exactly like you, capable, tired, and so much harder on themselves than anyone else would ever be. This community is what came out of that. It's why I wrote about it in Unapologetically ADHD, because I believe it that much.

If you're ready to stop doing this alone, I'd love to have you.

— Nikki

Join GPS™ Today

What People Are Saying

  • Progress

    GPS™ has literally shown me a way forward, clearing a path through the many internal obstacles that come with neurodivergent brain wiring. It is simple and yet profound, like most things that are deeply helpful in alleviating human suffering!

  • Succeed

    I just legitimately planned out my highest priority tasks for the rest of the week, made time blocks for them, and put up a firm boundary on the things that can wait. And it all feels realistic.

  • Consistency

    Showing up consistently to engage with my own planning, within a supportive community and container, has helped me feel more anchored and empowered in myself.

  • Support

    Nikki is very helpful and kind. She does a great job managing everything and guiding everyone through the process. She is non-judgemental and always striving to improve.

  • Community

    The positive momentum of the group is inspiring. We're all trying to figure this thing out, and the shared work space was a wonderful balm for the isolation I often feel trying to organize my own systems and often feeling ashamed of the ways it never ends up working.

  • Practice

    GPS™ helps me practice the skills learned in the Organizing Time Course and provides a dedicated time for weekly planning and accountability to actually do it.

  • Momentum

    “Meeting 2x a week helps the momentum going. I look forward to GPS because I know my days will be clearer and I will feel less exhausted as before.”

  • Learning

    I value how much I’m learning from the others in the sessions, I feel less isolated in my ADHD struggles. Hearing the challenges of the group help me understand I am not alone.

  • Structure

    It's provided very important structure for me. I really appreciate the small group format, the coaching along with work time, the multiple touch points in the week. It's been one of the most practical and affirming processes for me to manage my life and my ADHD.

  • Creativity

    I realized I need the novelty of switching things up, so instead of dropping everything and then having to start over, I'm setting up a "buffet" system for the different levels of planning and journaling.

  • Acceptance

    I'm far less judgmental about needing a separate time to plan and the importance of writing down detailed small steps. GPS™ showed me a process that does work for me (when I work at it) and just normalized that it took me the time that it took me.

  • Clarity

    It gave me a clear order of operations to follow. So, often looking at all my tasks in one place would just end in overwhelm and avoidance. GPS™ gave me a map to find time to do the most important things.

  • Accountabiity

    I’m getting my feet under me and feel like I can reset when things go off track a lot faster because I’m checking in twice a week. I need the external structure and this provides it in a focused and incredibly supportive way.

  • Permission

    I realized that planning and journaling are connected for me and that I need it to be creative, so I’m giving my self permission to spend time doing the sticker, decorating stuff as a part of my planning time to make it more reflective, enjoyable and get myself into more positive emotion.

  • Impact

    I think what had the most impact for me was getting in the practice of having one central place where the planning happened. It wasn’t scattered across multiple documents. Each project and associated tasks had a place to live and I could always find them again.

Frequent Questions

  • Most systems fail because they were never built for how ADHD brains actually work. GPS isn't a system you follow alone, it's a practice you build twice a week alongside people doing the same work. You're not relying on willpower this time, you're relying on structure and community.

  • You won't be doing this alone, which is exactly what makes it different. Sessions happen twice a week, so there's always a next touch point close by, and there's no all or nothing pressure. Show up when you can, and pick back up without starting over.

  • There's no “behind” in GPS. The program is organized in stages, Beginner, Builder, Planner, Alumni, so you start exactly where you are and move at your own pace.

  • Group coaching has a start and end date, usually six to twelve weeks, focused on discussion. GPS has no end date. It's built around building a planning system, with stages that mark your progress, plus a full membership website and ongoing access.

  • They're work sessions, not webinars. Before your first session, you'll watch a short course that walks you through what to expect. From there, it's real planning time, support along the way, and space to ask questions in the chat.

  • More than most programs offer. Every Monday and Thursday, we're hosting 3 guided planning sessions and 3 hours of Q&A and body doubling time, which means Nikki and the group are available for 6 hours a day, both days. You choose whatever time works for you, you don't have to catch a single scheduled slot. Between sessions, you stay connected through the chat forum right on the membership site.

  • No. Some members move through the stages in a few months, others stay much longer because the accountability and community keep them consistent. You progress at your own pace, and the Alumni rate kicks in once you've been a member for three months.