324: Email is Not Precious! — and other stress-relieving axioms to save you time

Billions of us send hundreds of billions of email messages every single day. Email is bigger than any other social platform around the world and thanks to the explosion in mobile Internet, we’re doing more and more emailing every day in the palms of our hands. Is this how you want to live? Is your ADHD brain adapting to the always-open door to your life that is electronic mail? This week on the show, we’re talking about changes in lifestyle, behavior, and technology you can make to impact your relationship with email for the better!

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325: Goal-Setting for the New Year!

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323: Q&A: ADHD-compatible jobs, digital well-being, and ADHD novel writing!