362: ADHD Time — Why Sticking to a Schedule is So Hard!

This week’s show comes thanks to a listener with a time challenge. School, work, family … they all compound the challenges that come with a life with ADHD. How do you approach the world when you feel like you’re too acclimated to timers and alarms? You can’t trust your own calendar? You feel like you’ve run out of ideas to cope and you’re awash in hopelessness? You try something new. And maybe… just maybe… that new thing is seeking help from your friendly neighborhood ADHD podcast.

This week on the show, we start with the premise that ADHD time is different that time for many people… and that’s perfectly OK by us!