63: The Importance of Memory to Living the Organized Lifestyle with ADHD

We all forget. That's why we develop systems, accommodations that help us remember the things we need to remember, when we need to remember them. But for those struggling with ADHD, working memory is a core part of the executive function system, and when not functioning correctly can impact more than simple processing. This week on the show, Nikki Kinzer and Pete Wright talk about the critical importance of a sharp working memory to living the organized lifestyle, and reduce the stress and judgement that comes with dealing with ADHD, memory, and taking control of the systems in your life.