TAKING CONTROL: THE ADHD PODCAST

The Episode Archive

Every episode since 2010. Filter by topic or guest, or search the whole catalog.

Pete Wright 10/25/22 Pete Wright 10/25/22

ADHD and Overwhelm with Coach Ian Wahlert

Feeling overwhelmed? Let's be honest: Probably. This week we're taking on ADHD overwhelm with coach Ian Wahlert as we deal with unplanned transitions, breaking down big thoughts, avoidance, and shut-down.

The Episode Archive

ADHD and Overwhelm with Coach Ian Wahlert

You Don’t Have to Figure This Out Alone

Every Thursday I write about what's actually true about living with ADHD, and what actually helps. No performance. No pressure. Nothing to catch up on.