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ADHD and Overwhelm with Coach Ian Wahlert
Guests, ADHD Emotions Pete Wright 10/25/22 Guests, ADHD Emotions Pete Wright 10/25/22

ADHD and Overwhelm with Coach Ian Wahlert

Feeling overwhelmed? Let's be honest: Probably. This week we're taking on ADHD overwhelm with coach Ian Wahlert as we deal with unplanned transitions, breaking down big thoughts, avoidance, and shut-down.

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Not just another weekly newsletter!

We know you don’t need something else to overwhelm you. That’s why our weekly newsletter offers a focused approach to a problem and a recent episode of our podcast, Taking Control: The ADHD Podcast, for you to reflect on and — hopefully — integrate into your life. And that’s it. Simple, clear, and practical. 


 
 
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