TAKING CONTROL: THE ADHD PODCAST

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ADHD Wellness Pete Wright ADHD Wellness Pete Wright

244: Having Fun with Kirsten Milliken

Today’s show is all about fun! We’ve talked about engaging the brain before. We’ve talked about ways to manage distraction and hyper-focus. But today, we’re going all in on play as an alternative to medication for your ADHD. To help us, we’ve brought in the expert: Dr. Kirsten Milliken of PlayDHD.com. 

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