TAKING CONTROL: THE ADHD PODCAST

The Episode Archive

Every episode since 2010. Filter by topic or guest, or search the whole catalog.

Pete Wright 11/6/25 Pete Wright 11/6/25

The Introvert’s Guide to Finding Your People with Ky Wescott

Can you be introverted and thrive in a world that won’t stop buzzing? The Vibe With Ky’s Kyrus Keenan Westcott joins us to talk about late ADHD diagnosis, healthy boundaries, and finding joy in your quiet power.

The Episode Archive

The Introvert’s Guide to Finding Your People with Ky Wescott

You Don’t Have to Figure This Out Alone

Every Thursday I write about what's actually true about living with ADHD, and what actually helps. No performance. No pressure. Nothing to catch up on.