Pete Wright 3/19/19 Pete Wright 3/19/19

380: How do you know when to start something new?

You're busy enough as it is. But what happens when you're offered a new project, grand opportunity, great chance to show off? How do you know if you can afford to say... yes?

Pete Wright 11/20/18 Pete Wright 11/20/18

366: What Happens After the Brain Dump?

Getting all those tasks out of your head is great. But what happens next? Are you really ready to take on whatever the world throws at you?

Pete Wright 10/30/18 Pete Wright 10/30/18

363: Practicing ADHD Strategies

Today on the show we’re talking all about the practice that comes with making change, and how you can turn that library of notes and resources into something you can manage — one new skill at a time.

Pete Wright 5/22/18 Pete Wright 5/22/18

345: Is your to-do list too large?

We’ve seen a flood of comments about expectations over the last few weeks and they all seem to zero in to the same general area: the to-do list is out of hand. But it’s more complicated than just having too many things on your list.

Pete Wright 3/13/18 Pete Wright 3/13/18

335: What's Next on the List?

You have a terrific list of tasks. But how do you decide what to work on first?

Pete Wright 8/15/17 Pete Wright 8/15/17

307: Get One More Project DONE — Fight the Dog Days of Summer and ADHD!

Pete Wright 5/17/17 Pete Wright 5/17/17

298: Time Hacks To Do Right Now! (Plus introducing Organizing Time with ADHD!)

We’re all about time today, and with good reason! Today’s the day we launch Organizing Time with ADHD, Nikki’s latest online course! We walk through the intention of the course today, and just a few of the ins and outs of what you can expect. Then we offer 10 time hacks you can implement right now that will help you get a handle on your time while living with ADHD!

Pete Wright 11/15/16 Pete Wright 11/15/16

274: ADHD & The Workplace — Prioritizing & Finding Focus

Today’s show is all about priorities at work. It’s a question we see often in coaching and it’s made immeasurably more challenging thanks to the complex human organism that is “the office!” But you can tackle this challenge and make your life better in the process by developing three muscles: The Priority Muscle, The Focus Muscle, and The Distractions Muscle.

Pete Wright 4/12/16 Pete Wright 4/12/16

248: Setting and Living your Priority

Today on the show we’re digging into just one aspect of the book Essentialism: The Disciplined Pursuit of Less by Greg Mckeown: Priority. This is the act that puts constraints around our ADHD, allowing us to see the forest for the trees, but to exercise our focus on a tree, too. We talk about the power of focus and clarity, how living in accordance with a clear priority strategy can lead to greater productivity and balance, and how developing your ideal weekly schedule can help you truly visualize the hidden opportunities that exist in your own personal sea of time.

Pete Wright 4/27/15 Pete Wright 4/27/15

203: Follow Through and Finish What You Start!

This week, we help identify the potential cause of your follow through problem, and give you four solutions to move you through the mire and find the light of accomplishment!