358: Mindful Listening for ADHD with Rebecca Shafir

One of the greatest muscles you can develop to help you relate to the world around you while living with ADHD is to become a better listener. Author Rebecca Shafir brings her communication skills — and her book on the subject — to help us out this week!

Every Thursday I write about what's actually true about living with ADHD, and what actually helps. No performance. No pressure. Nothing to catch up on.

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358: Mindful Listening for ADHD with Rebecca Shafir

You Don’t Have to Figure This Out Alone

Every Thursday I write about what's actually true about living with ADHD, and what actually helps. No performance. No pressure. Nothing to catch up on.