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Unapologetically ADHD
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2402: Rewrite Your Hero's Journey with Eric "Doc" Anderson
Pete Wright 2/1/22 Pete Wright 2/1/22

2402: Rewrite Your Hero's Journey with Eric "Doc" Anderson

Erik “Doc” Anderson is an ADHD coach who specializes in helping people become the hero of their own stories.

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2309: Turn Around Negative ADHD Self-Talk
ADHD Wellness Pete Wright 9/28/21 ADHD Wellness Pete Wright 9/28/21

2309: Turn Around Negative ADHD Self-Talk

You know that little voice — your negative ADHD self-talk voice. When your ADHD is on lock, that voice can be destructive. This week: how do you manage that little voice when ADHD is having a very good day?

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Not just another weekly newsletter!

We know you don’t need something else to overwhelm you. That’s why our weekly newsletter offers a focused approach to a problem and a recent episode of our podcast, Taking Control: The ADHD Podcast, for you to reflect on and — hopefully — integrate into your life. And that’s it. Simple, clear, and practical. 


 
 
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