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Your Holiday Planning Partner

The ADHD Way to Break Down Big Projects with AI

You can picture the big day.

Dinner on the table, gifts wrapped, everyone together.

What about everything in between? How many steps are there, really? What comes first? That middle part is where most of us get stuck.

AI can be a planning partner who never gets tired of your questions. You tell it what you’re planning, and it helps you map out the steps, the order, and how long each one will take.

What’s inside

  • A ready-to-use prompt. Fill in the brackets, paste it into ChatGPT, Claude, Gemini, or any AI chat tool, and answer its questions.

  • More prompts for gift shopping, holiday travel, and parties.

  • A real example from my own Christmas Eve dinner plan, with buffer days and rest days built in.

  • What to say when the first draft needs adjusting, and how to turn the plan into a printable checklist.

If you can copy and paste, you can use this. You make every decision.

Get the Prompt!

A note from Nikki

I’m Nikki Kinzer, PCC, ADHD coach and co-host of Taking Control: The ADHD Podcast. AI gives you a draft. You decide what stays and what goes.

Want to see what’s next?

Ready to plan the whole season? The prompt helps you break down one big project. In ADHD Holiday: Planning on Purpose, a live workshop on Tuesday, November 17, we zoom out and plan your whole holiday season together. Learn more →

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