How Do You Habit?
Creating new, positive habits with ADHD can be hard. Maybe there’s a way to make it a little easier.
Top 4 Ways to Reign In Your Hyperfocus
While hyperfocus can seem like a “super power” when you’re working on an interesting project or task, it can cause problems when it starts to get in the way of the other things you need to get done.
Do What Works For YOUR ADHD!
Here are a few ideas on how to figure out what works best for you!
Avoid These Time Waster's!
Do you ever notice when you check social media, you think it will only take a couple of minutes and then realize an hour as gone by? This is a typical time waster! In this post I cover three of the top time wasters to avoid, so you can get the most out of your day!