Practicing a new habit is exciting and uncomfortable at the same time, here are a few ideas on how to start on a smaller scale.
If you have ADHD, you most likely have an interesting relationship with time. I’m going to guess you don’t always get along! In this post, learn the Three Mistakes you want to avoid when it comes to managing time and ADHD.
Do you live with the constant fear that you may forget about your next appointment? Or you won’t remember until the very last minute and then it’s a stressful race to get out of the door as fast you can. Learn the two habits that I believe are essential for anyone looking to take control of their schedule and time!
Need more structure in your life but not sure where to begin - start with this one routine that will help you take back control.