Navigating ADHD: Embracing Accountability for Clarity and Control
When you have ADHD, it’s common to lean toward avoidance when you find yourself overwhelmed with too much or bored with too little. But, how would things changed if you realized you were the one in charge of what you allowed in and how you reacted to it?
Comorbidity Recap
A review of the six-week podcast series on ADHD and common comorbid conditions.
Just the Facts
When you’re sick and go to the doctor, do you tell them you think you have the flu, or do you explain your symptoms and allow the doctor to decide on the correct diagnosis? When it comes to diagnosis mental health conditions, it’s much better to rely on the latter.