Are you an Entrepreneur where you set the deadlines? This can be a blessing and a curse at the same time. Nothing is worse than walking into your office, knowing that you have a million things to do but have no idea where to start. I knew as an Entrepreneur myself that if I wanted to get anything done, I had to put some structures in place.
For some of you, hearing the word "structure" may be like hearing finger nails on a chalk board. It makes you squirm and want to run the other away. However, structure can bring some huge benefits to your life and help you better manage your ADHD. I believe the key is finding the right structures for you, the ones that will free up time so you can focus on what really matters. Read more about the benefits of structure and ADHD in this week’s blog post.
Wouldn't it be nice to know what to do next and have the confidence that nothing is being forgotten. That's what creating a routine does for you. Here are some ideas on how to get you started.
Are you resistant to structure? Many people with ADHD understand that structure is good for them however they still find themselves fighting it. Consider shifting the way you think about structure. Learn more here....