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Let’s Get Real
ADHD Emotions Guest User 1/17/24 ADHD Emotions Guest User 1/17/24

Let’s Get Real

Everyone is telling you to “just be positive”. But, what do you do if you don’t feel like being positive?

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How Do You Find Your Joy?
ADHD Emotions, ADHD Wellness Guest User 11/9/23 ADHD Emotions, ADHD Wellness Guest User 11/9/23

How Do You Find Your Joy?

Is there somewhere specific we should all go to find joy?

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Not just another weekly newsletter!

We know you don’t need something else to overwhelm you. That’s why our weekly newsletter offers a focused approach to a problem and a recent episode of our podcast, Taking Control: The ADHD Podcast, for you to reflect on and — hopefully — integrate into your life. And that’s it. Simple, clear, and practical. 


 
 
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