Focus on the 1%
When you’re feeling weighed down by overwhelm and a never-ending list of things to do, knowing where to start can feel impossible! Instead, let’s pivot our focus to view our tasks through a new lens and see how you can begin to see progress.
Restorative Resources
When you’re feeling the inner turmoil of shame spirals and overwhelm, it can often feel like there is nowhere to turn and it will always feel this way. But, what if you could prepare for the next emotional pitfall by setting aside some helpful resources?
Preparing for the Storm
Learn how to prepare for the unexpected emotional storms that often come with living with ADHD.
Declutter Your Mind
Did you know you cleaning and organizing could reduce stress, increase productivity and focus, and improve your mood? Find out how!
Don’t Give Up!
Can you imagine trying to accomplish the same thing 10,000 times and it doesn’t work? Would you keep trying to get it right?