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Unapologetically ADHD
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Unapologetically ADHD
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From a Teachers Perspective: The ADHD Student
ADHD Student Nikki 9/22/15 ADHD Student Nikki 9/22/15

From a Teachers Perspective: The ADHD Student

With the focus being on Back to School, I thought it would be helpful to hear from a Teacher's perspective on different ideas and strategies to help your child with ADHD succeed at school. 

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10 Tips To Fit Exercise into Your Schedule!
ADHD Student, ADHD Wellness Nikki 9/21/15 ADHD Student, ADHD Wellness Nikki 9/21/15

10 Tips To Fit Exercise into Your Schedule!

"I don't have time to exercise". Is this a familiar statement? Believe me, I understand. Here are 10 tips to fit exercise into your daily routine. 

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The ADHD College Student: Getting Your Schedule Right!
ADHD Student Nikki 9/17/15 ADHD Student Nikki 9/17/15

The ADHD College Student: Getting Your Schedule Right!

Getting your schedule to work for you is a major component in succeeding in college. Here are a few ideas to keep in mind the next time you register! 

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Don't Forget to Pay Your Bills!
ADHD Symptoms Nikki 9/10/15 ADHD Symptoms Nikki 9/10/15

Don't Forget to Pay Your Bills!

Even with the best intentions, we may forget to pay attention to our finances! Here are a couple of strategies to help you remember! 

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Setting Up an ADHD-Friendly Meal Plan!
ADHD Wellness Nikki 9/3/15 ADHD Wellness Nikki 9/3/15

Setting Up an ADHD-Friendly Meal Plan!

One of the simplest changes you can make when saving money is to eat at home rather than eating out! Here are the steps I take when I meal plan for the week. It's healthier for my family and for my wallet! 

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Not just another weekly newsletter!

We know you don’t need something else to overwhelm you. That’s why our weekly newsletter offers a focused approach to a problem and a recent episode of our podcast, Taking Control: The ADHD Podcast, for you to reflect on and — hopefully — integrate into your life. And that’s it. Simple, clear, and practical. 


 
 
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