Three Tips to Living Your Best Life with ADHD
ADHD Wellness Nikki ADHD Wellness Nikki

Three Tips to Living Your Best Life with ADHD

We all want to live our best life, but living with ADHD sometimes can make that feel impossible. I’m here to tell you it is possible! ADHD doesn’t have to define you. The more you learn about how ADHD affects you, the more you can take control and live the life you deserve. Inside you’ll find three important tips to getting started.

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Mindfulness & ADHD: Getting Started
ADHD Wellness Nikki ADHD Wellness Nikki

Mindfulness & ADHD: Getting Started

I know it may seem strange to ask someone with ADHD to pay attention to the “now;” however, the research on mindfulness and managing ADHD is showing that it really makes a difference. Even just a minute of paying attention can help. I know this is hot topic for many, so I have compiled a list of different resources on how to get started.

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