Rediscover Your Joy
Where do you go to find your joy if it feels like you’ve lost it somewhere along the way?
Exploring the Thought Record
Discover how negative thoughts and feelings can impact your emotions, then find ways to turn them around to create a more positive feeling for yourself and interactions with others each day.
It’s Not About the Destination: Finding Joy in the Journey & Celebrating Progress over Perfection
If you are always rushing toward the finish line, you may just miss out on a few things along the way.
Stop Spinning Your Wheels! Create Realistic Expectations to Help Manage Your ADHD
Stop trying so hard and instead, discover the secret to giving yourself a break, but still getting things done.
The Due Date Dilemma
You’re in for a special treat! This post was submitted by The ADHD Podcast’s very own, Pete Wright! Pete shares how a new feature, offered through the Todoist task management platform, may solve a big roadblock in your everyday workflow.