The 2026 ADHD
Declutter Challenge
Ready to Clear Your Space … and Your Mind?
If your home has been feeling more like a storage unit than a sanctuary, you’re in good company. And you don’t have to do it alone. Every January, a community of ADHDers walks through a month of steady, supported decluttering — and it works. In 2026, we’re back with new tools, fresh coaching, and a calmer, kinder approach to taking control of your space.
How it Works
Starting January 1, you’ll declutter the number of items that match the date:
Day 1 → 1 item
Day 2 → 2 items
… so many items! …
Day 31 → 31 items
By the end of the month, that comes to 496 items (give or take a few mismatched socks) … all gone. It might sound like a lot — but we do it together, with structure, support, and built-in momentum.
Clarify Your Goals
Before we dive into drawers, closets, and the mysterious “miscellaneous” bin, we start by getting grounded. You’ll set your goals, get clear on what matters most to you, and roll up your sleeves with a plan that feels doable — not daunting.
Real-Time Support
From there, you’re never on your own. During our sessions, we pause for hourly check-ins to celebrate small victories, ask questions, troubleshoot sticking points, and recharge. These little resets keep your momentum steady and your energy supported.
Reflect & Celebrate
And when the work is done? We wrap up with a mini-party honoring everything you cleared, reclaimed, and accomplished. It’s a moment to appreciate your progress and carry that sense of possibility into the rest of the challenge — and the rest of the year.
What’s Included
Kickoff Workshop
January 9, 9 am PT/12 pm ET
Start strong with Nikki Kinzer’s ADHD‑friendly systems and mindset shifts for realistic progress.
Saturday Work Sessions
January 10 → 31, 10 am PT/1 pm ET
Weekly live body‑doubling sessions to declutter together. Check in, celebrate wins, recharge, and keep moving forward.
Ongoing Support
Short, ADHD-friendly check-in emails between sessions with encouragement, prompts, and tiny focus tips to keep you moving.
Closing Celebration
February 2, 4 pm PT/7 pm ET
Look back on your wins, reflect on what shifted, and learn strategies to keep clutter from sneaking back in through the rest of 2026.
Join Us!
This isn’t just a clean‑up task — it’s a community project for calmer ADHD living. By February, you’ll not only see more floor space, you’ll feel more spacious inside.
👉 Reserve your spot for the January 2026 ADHD Declutter Challenge
💫 Patreon Member Perk: If you’re part of our Patreon community, you’ll receive 25% off the Challenge! Check your Patreon feed for your exclusive code.
Did you miss a Saturday session?
We get it, people have busy schedules. Join our active Discord group where every day is declutter day.
Share your wins, your woes, and maybe a before-and-after picture or two (we all love those). Hop into our Discord and keep your decluttering spirit buzzing! Here, you can declutter at your pace, sharing your progress and challenges with peers who understand your journey.
Online Community
Your secret weapon!
This guide is stuffed with ADHD-friendly tips that help you stay on track. Use it as your companion during and after the challenge for sustained simplicity.
This detailed guide is packed with tracking tools and strategies for staying on top of your decluttering tasks.
The Declutter Workbook
Register now for the Winter 2026 ADHD Declutter Challenge and make this January a turning point in your journey to a clutter-free life!
Join the Challenge!
Join the January 2026 ADHD Declutter Challenge and clear 496 items in 31 days with steady support, ADHD-friendly tools, weekly body-doubling sessions, goal-setting guidance, hourly check-ins, and a community that celebrates every win. From the kickoff workshop to our closing celebration, you’ll build momentum, create real space in your home, and carry that calmer, clearer energy into the rest of the year. Sign up now and start your reset.