167: Overwhelmed Summer Schedule

Summer is supposed to be our chance to recharge, regroup, plan for the future. Sure, there’s work to be done, but when that work overwhelms your schedule to the point that you’re more stressed than ever, it’s time to take a step back, breathe deep, and figure out how to take back control. If you’re struggling with ADHD, this can be a huge challenge as you’re at once overwhelmed by demands, and you struggle to clearly forecast the time it takes you to meet your objectives. This week on the show, Nikki Kinzer and Pete Wright take on summer overwhelm and offer tips and strategies for meeting demands while soaking in some summer rays!