Unapologetically Awesome with Penn & Kim Holderness
Join us this week as we welcome Penn and Kim Holderness, authors of ADHD is Awesome, as they share their journey of neurodiversity. We’re talking ADHD, marriage, cauliflower, and middle-aged athleticism!
Unapologetically ADHD: The Planning Workbox
Knowing the difference between planning the work and actually working on it is pretty central to... you know... life. This week is all about what it means to make that transition and determine the tools and boundaries you need in place to get it done!
Unapologetically ADHD: How ADHD Impacts Planning
In this episode of The ADHD Podcast, Nikki and Pete explore how ADHD impacts planning, offering insights from their book Unapologetically ADHD. They discuss overcoming executive function challenges with tailored strategies and the importance of radical acceptance.