ADHD Duos • Overwhelm, Executive Function, and the Fight to Stay Present with Tamara Rosier & Brooke Schnittman
What if your overwhelm isn’t a failure—but a signal? In this episode of our Duos series, ADHD experts Dr. Tamara Rosier and Brooke Schnittman explore how to recognize, regulate, and respond to overwhelm with tools that actually work for the ADHD brain.
Balancing the ADHD Underwhelm-Overwhelm Scales with Brooke Schnittman
Feeling overwhelmed or underwhelmed? For those with ADHD, these two extremes can feel like constant companions. This week, Coach Brooke Schnittman joins us to dive into the unique challenges of navigating the emotional rollercoaster of ADHD, offering insights and strategies to help you find balance and thrive.