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459: ADHD & Self-Compassion: Learning to Speak to Ourselves with Love
ADHD Emotions Pete Wright 12/15/20 ADHD Emotions Pete Wright 12/15/20

459: ADHD & Self-Compassion: Learning to Speak to Ourselves with Love

We’re not always the friendliest narrators of our own lives. Sure, everyone makes mistakes. Everyone is late to a meeting or call from time to time. Everyone has rough days. But if you’re living with ADHD, there’s a good chance you’ve taken the practice of celebrating your perceived failures to an art form.

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We know you don’t need something else to overwhelm you. That’s why our weekly newsletter offers a focused approach to a problem and a recent episode of our podcast, Taking Control: The ADHD Podcast, for you to reflect on and — hopefully — integrate into your life. And that’s it. Simple, clear, and practical. 


 
 
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