Delayed Sensory Affect: Understanding the Overload with Dr. Michael Felt
Guests, ADHD Emotions Pete Wright Guests, ADHD Emotions Pete Wright

Delayed Sensory Affect: Understanding the Overload with Dr. Michael Felt

Dr. Michael Felt is an ADHD & Executive Functioning specialist and he’s back this week to dive deep into a topic that sparked a lot of interest during our last Patreon Q&A: Delayed Sensory Affect, or DSA. We're thrilled to welcome Dr. Felt back to the show to teach us all about this emotional phenomenon and its relationship to ADHD.

Read More
It’s OK to Change Your Mind
ADHD Emotions Pete Wright ADHD Emotions Pete Wright

It’s OK to Change Your Mind

Minds change. You’re working on a thing, and then you want to work on another thing. That’s OK! But our ADHD brains don’t always see that. How do you move past the feelings of judgement and failure and move on? That’s this week on The ADHD Podcast!

Read More
Breaking Free from the ADHD Anxiety Generator with Dr. Russell Ramsay
ADHD Emotions, Guests Pete Wright ADHD Emotions, Guests Pete Wright

Breaking Free from the ADHD Anxiety Generator with Dr. Russell Ramsay

In this episode of The ADHD Podcast, Dr. Russell Ramsay shares his insights on the complex interactions between ADHD and anxiety, exploring how they intertwine and fuel each other. He offers strategies for developing self-awareness, breaking the cycle of procrastination, and managing the challenges of living with both ADHD and anxiety.

Read More
ADHD & Eating Disorders with Dr. Jean Doak
ADHD Emotions, Guests Pete Wright ADHD Emotions, Guests Pete Wright

ADHD & Eating Disorders with Dr. Jean Doak

This week, Nikki and Pete dive into the complex and often overlooked relationship between ADHD and eating disorders. Joined by special guest Dr. Jean Doak, a professor of psychiatry and clinical director at the Center for Excellence for Eating Disorders at the University of North Carolina at Chapel Hill, the trio explores how these two conditions can intertwine and exacerbate each other.

Read More
ADHD and Our Mental Models for Making Decisions
ADHD Emotions Pete Wright ADHD Emotions Pete Wright

ADHD and Our Mental Models for Making Decisions

It's season 28 and we're kicking it off with a look at how we make decisions. See, we all have models through which we see the choices before us. We decided to start this series with a look at some of the acknowledged mental models around decision-making to help us create a vernacular we can use to discuss how our brains are impacted by choices in our lives and our ADHD.

Read More
Creating a Joyful Life with ADHD
ADHD Emotions Pete Wright ADHD Emotions Pete Wright

Creating a Joyful Life with ADHD

Last week we dove into the wonderful world of optimism. This week, optimism's constant partner: Joy! Nikki is going to give us some tools to employ joy and happiness to retune negative and self-sabotaging thoughts that can drag behind us with ADHD.

Read More