ADHD Duos • The Flooded Brain: ADHD, Emotion, and the Biology of Overwhelm with Dr. Dodge Rea & Dr. Sharon Saline
What happens when the ADHD brain gets overwhelmed—not just emotionally, but biologically? In this episode, Dr. Sharon Saline and Dr. Dodge Rea join us to unpack emotional flooding, the neuroscience behind it, and the surprisingly simple strategies that can help us find calm in the chaos.
Positive & Negative Affect Tolerance with Dr. Dodge Rea
Why do we sabotage? Because we love too darned much. Today on the show, Dr. Dodge is back to talk about positive and negative affect tolerance and how it might just be playing with our ADHD.
2205: Acceptance and the Paradox of Change with Dr. Dodge Rea
You might have heard of the stages of denial. But have you heard of the stages of acceptance? Dr. Dodge is back with us this week to share the similarities and differences between the two models and illuminate just how powerful it can be when discussing our relationship to ADHD.
431: Interrupting Negative Patterns with Dr. Dodge Rea
Environmental stress can make you feel like you're in a never-ending loop. Today on the show, Dr. Dodge Rea gives us some tools to interrupt those negative patterns.