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Unapologetically ADHD
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406: Facing the Emotional Storms of ADHD with James Ochoa
ADHD Symptoms, ADHD Emotions, Guests Pete Wright 10/22/19 ADHD Symptoms, ADHD Emotions, Guests Pete Wright 10/22/19

406: Facing the Emotional Storms of ADHD with James Ochoa

Straight from the Life Empowerment Center, James Ochoa is back today to share a story of his own emotional storm and the strategies he employed to move through it.

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405: Rejection Sensitive Dysphoria: Dr. William Dodson brings new insight to Emotional Regulation
Guests, ADHD Symptoms, ADHD Emotions Pete Wright 10/15/19 Guests, ADHD Symptoms, ADHD Emotions Pete Wright 10/15/19

405: Rejection Sensitive Dysphoria: Dr. William Dodson brings new insight to Emotional Regulation

Today on the show, Dr. Dodson joins Nikki Kinzer and Pete Wright to discuss Rejection Sensitive Dysphoria and provide new language to frame a state those living with ADHD know all too well.

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215: Finding good enough, and freedom from the language of failure
ADHD Emotions, ADHD Wellness Pete Wright 7/21/15 ADHD Emotions, ADHD Wellness Pete Wright 7/21/15

215: Finding good enough, and freedom from the language of failure

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119: It's OK to Fail!
ADHD Symptoms Nikki 7/8/13 ADHD Symptoms Nikki 7/8/13

119: It's OK to Fail!

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Not just another weekly newsletter!

We know you don’t need something else to overwhelm you. That’s why our weekly newsletter offers a focused approach to a problem and a recent episode of our podcast, Taking Control: The ADHD Podcast, for you to reflect on and — hopefully — integrate into your life. And that’s it. Simple, clear, and practical. 


 
 
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