2220: Focus on Focus
Did you know focus requires focus? Yes, it sounds a touch nonsensical, but when you're living with ADHD, the act of focusing has a tendency to become unhinged. And unhinged focus can damage what you're otherwise out to find: productivity.
428: The ADHD Storm of the Century with James Ochoa
We're living through a time of crisis. The pandemic is of course the global medical crisis. But inside each of us, we're living through our own, individual crises. If you're living with ADHD, you're likely keeping an eye on the horizion ... the ADHD Storm of the Century is on us and James Ochoa is back to help.
424: Pandemic Anxiety with Dr. Doug
We interrupt our regularly-scheduled podcast to inject a couple of ideas in your path today. In this first episode, Dr. Doug Herr is back to talk about the anxiety and stress that comes with living with the unknown.