2215: What to Avoid When Planning Your Week
This week on the show, we’re going to make the case that maybe, just maybe, you’re falling into one of three perilous traps that have impeded your successful efforts to plan. If you can get your hands around these three, you’re off to the races!
446: Back-to-School: Planning Time and Tasks
You’re heading back to school. You’ve got your books. You’ve got your syllabus. You’ve got your pencils and notebooks. And you’re even feeling great about your class schedule. You’ve got this. Only one question remains. When are you going to do the work?
432: Adjusting to a Different Normal
This week on the show, we're going to share some of those challenges faced by so many of you who have shared with our community and, more importantly, a collection of the incredible responses you offered one another in support.
259: Adjusting Your Schedule Without Adding Stress!
We’re back! After a brief summer vacation, we’re back to take on a subject that impacts us all: how to adapt to changing schedules, and the things to think about when considering a major addition to your commitments when it comes to your ADHD.
172: The Morning Routine
This week on The ADHD Podcast, Nikki Kinzer and Pete Wright share strategies for establishing your morning routine supporting your schedule and your health!