458: Breaking Down ADHD Challenges
You know what it takes to break down tasks… we talk about that all the time. But what happens when you investigate the underlying ADHD challenge associated with it? You become an ADHD super-sleuth!
410: Creating Change In Your Life
This week on the show, Nikki introduces the Stages of Change with an eye on ADHD, and how you can use it to train yourself to better adapt to the world around you.