Read Me First

What You Will Learn

  • Assess what makes this matter to you.

  • Identify your limiting beliefs.

  • The importance of support systems

Action Steps

  1. Complete the Motivation Exercise.

  2. Complete the Limiting Beliefs Exercise.

  3. Choose your support system.

Welcome to Lesson One

You may be expecting the first lesson to cover supplies and the specifics on how to get started. I promise you, these topics are coming, but before we dive into the physical act of organizing, there are a few things that you need to know about organizing with ADHD first.

  • You need to understand what motivates you to get your paper organized.

  • You have to know what's been stopping you from getting organized up to this point.

  • You have to understand why it's so important not to tackle organizing projects by yourself!

Lesson One will cover these topics, so you can prepare to be successful!

Let's get started....

Video 1 - Motivation

Video 2 - Limiting Beliefs

Video 3 - Support Systems

Downloads

  • Video One Transcript

    Motivation

  • Video Two Transcript

    Limiting Beliefs

  • Video Three Transcript

    Support System

Review

  • It's important to understand why getting organized matters to you. You can use this information later to keep you motivated and inspired when you feel stuck.

  • The limiting belief around the fear of failure is something we have to acknowledge and shift our thoughts to "I can't" to "I can". Don't be afraid fail. Failure brings you closer to success.

  • The avoidance strategy does not work. Avoiding just keeps us in overwhelm and clutter continues to build up.

  • Finding an organizing partner will help support, motivate and inspire you.

  • Don't forget to use the Discussion Boards if you need extra support or have questions about the Paper Solution system.