Perfectionism is dangerous. It gets in the way of you meeting your goals. Learn how to recognize your achievements for success.
Starting and sticking to a new habit is always difficult. In this post, I share with you my personal story on how I was able to make mediation a habit.
What is the True Value of something? Invented value often gets in the way of making decisions and letting things go. Ask yourself these questions to help you dig a littler deeper to determine what's really important.
Limiting Beliefs keep us stuck but the good news is we have the power to change them. Here are a few questions to ask yourself the next time you feel stuck!
Do you have a project you've been avoiding? Maybe it's your taxes or organizing your office. Some projects are just harder to get started than others. But don't worry, there is hope. Read on to learn more about how to get started and ease your stress and anxiety!