Nikki 11/11/26 Nikki 11/11/26

ADHD Accommodations At Work: What To Do When The Answer Is No

Asking for ADHD accommodations at work takes courage. Learn what to do when the answer is no, or when asking doesn’t feel safe, and how to support yourself.

Nikki 11/4/26 Nikki 11/4/26

ADHD and Difficult Conversations: Slow Sentences That Help

The perfect comeback shouldn’t only show up in the car. Here’s how to give yourself time and still say the hard thing.

Nikki 10/28/26 Nikki 10/28/26

Accepting Help With ADHD: Why It’s Hard and How to Say Yes

Help isn’t a judgment; it’s an offer. Here’s how to let go of the “I’ve got it” reflex and receive help with a little more ease.

Nikki 10/14/26 Nikki 10/14/26

Reading With ADHD: Let The Book Work For You

Half-read books on your nightstand? Learn why reading with ADHD feels hard, why audiobooks count, and how one idea can be enough.

Nikki 10/7/26 Nikki 10/7/26

Our Favorite Things for an ADHD Friendly Workspace

Pete and Nikki share favorite things for an ADHD friendly workspace, from noise-canceling headphones to colored lights, and how to find what works for you.

ADHD Accommodations At Work: What To Do When The Answer Is No

ADHD and Difficult Conversations: Slow Sentences That Help

Accepting Help With ADHD: Why It’s Hard and How to Say Yes

Reading With ADHD: Let The Book Work For You

Our Favorite Things for an ADHD Friendly Workspace

You Don’t Have to Figure This Out Alone

Every Thursday I write about what's actually true about living with ADHD, and what actually helps. No performance. No pressure. Nothing to catch up on.