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Unapologetically ADHD
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Focus on the 1%
ADHD Productivity, ADHD Emotions Melissa Bacheler 4/17/25 ADHD Productivity, ADHD Emotions Melissa Bacheler 4/17/25

Focus on the 1%

When you’re feeling weighed down by overwhelm and a never-ending list of things to do, knowing where to start can feel impossible! Instead, let’s pivot our focus to view our tasks through a new lens and see how you can begin to see progress.

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Restorative Resources
ADHD Emotions, ADHD Wellness Melissa Bacheler 4/10/25 ADHD Emotions, ADHD Wellness Melissa Bacheler 4/10/25

Restorative Resources

When you’re feeling the inner turmoil of shame spirals and overwhelm, it can often feel like there is nowhere to turn and it will always feel this way. But, what if you could prepare for the next emotional pitfall by setting aside some helpful resources?

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Top 10 Ways To Use AI & Get More Done with ADHD
ADHD Technology Melissa Bacheler 4/3/25 ADHD Technology Melissa Bacheler 4/3/25

Top 10 Ways To Use AI & Get More Done with ADHD

Discover all the ways AI can become your new “best friend” when it comes to getting things done every day.

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Uncover the Potential of ADHD and AI
ADHD Technology Melissa Bacheler 3/27/25 ADHD Technology Melissa Bacheler 3/27/25

Uncover the Potential of ADHD and AI

The use of AI can be a polarizing topic with many different viewpoints. But, what can you discover about AI when you quiet the other voices and find out how it can help you live each day with ADHD?

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Discover the Path to Friendship
ADHD Communication Melissa Bacheler 3/20/25 ADHD Communication Melissa Bacheler 3/20/25

Discover the Path to Friendship

Are you looking to make some friends, but don’t know how to even begin? We’ve got the directions to put you on the right path to finding and making new and lasting friendships.

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Not just another weekly newsletter!

We know you don’t need something else to overwhelm you. That’s why our weekly newsletter offers a focused approach to a problem and a recent episode of our podcast, Taking Control: The ADHD Podcast, for you to reflect on and — hopefully — integrate into your life. And that’s it. Simple, clear, and practical. 


 
 
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