Do you want to learn more about how to communicate more clearly and build your social skills? Then don’t miss this post!
You have the ADHD diagnosis, it makes sense but how do you unravel the complexities of accepting your ADHD diagnosis?
If you suffer from temporary memory loss, you’re not the only one! Remembering to remember is one of the biggest challenges my clients have. In this post, you will learn more about how it’s connected to ADHD and a few ideas on how to remember what to remember!
Switching tasks, starting a new job, anything that requires you to change your focus, is hard! However, there are ways to make these transitions a bit easier.
Learn two strategies that will help find the 10 minutes lost each morning and get out of the door on time!